Yoga Therapy

Yoga Therapy

Yoga Swasthya (Health / Yoga Therapy):

Yoga is in fact the Union. And the EU can be anything or anyone. And the thing / person can be good or bad. Therefore, yoga can be good or bad. At Yoga or Union happened to be called Wisdom Gyana Yoga (Yoga of Wisdom), and except with the Union of Health is called Swasthya Yoga (Yoga for Health). Thus types, there are countless yoga. You're Here on this page, which describes about Swasthya Yoga (union with health), which is temporary in nature and requires therefore a continuous effort to maintain it.

The term 'Swasthya' is a word Samskriti, which consists of two elements swa "and" STHA. Swa means the self and STHA established media. Therefore, Swasthya means the introduction into the car. This person will be called Swastha or healthy, which is fixed in the car. The English meaning of Swasthya is health, that is, one, two elements of the "healing" and an "e". "Establishment" health "component in healing." Nothing has more power to heal, but self.

Yoga move components with a force on the car that the greatest healer, so that is also considered as a therapy, and called Yoga Therapy. The word "therapy" therapeuein comes from the Greek word which means to heal, take care. Yoga Therapy healthy and take care of its molecules. You all know that Treatment is only necessary for a disease. The disease is two segments – "the" and "ease", and therefore the disease. The molecules, any and where any part of your body, mind and vital, lack easily understand, not illness or pain, or pain. In another sense, there has no car. If you suffer any physical, or mental illness, and much to immerse part in Being, or allow movement Molecules self sick in your body, mind and vital part. Automobile may be carried and used only when you see and drive the car. First you need and then handling.

Yoga is a science and art, discovered by India, which has been used since antiquity to In modern times, for self-realization even if you can clearly see and use your car for the well being of body, mind, vital signs and the environment.

The components of yoga, which are used to combat physical, mental, vital and the environment: —

Healthy Yoga / diet herbal
NAADI Shodhan
1. Neti
2. Dhauti
3. Basti
4. Nauli
5. Kapalbhati
6. Trataka
Yama (behavior moral or Self Control)
1. Ahimsa (non violence)
2. Satya (truth)
3. Asteya (steal)
4. Chastity (celebacy)
5. Aparigraha (not desires)
Niyama (Observances)
1. Sauchie (cleaning)
2. Santosh (satisfaction)
3. Tapa (austerity)
4. Swadhyaya (self study)
5. Isvara pranidhana (devotion to God)
Asanas (postures),
Pranayama (breathing Tehcniques)
Bandh (locks muscles Interior)
Mudra (gestures)
Pratyahara (withdrawal the senses from external objects)
Dharana (concentration)
Dhyana (meditation) and
Samadhi (Trance or Super-conscious state of mind)