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><channel><title>Yoga4Beginners &#187; Yoga Wisdom</title> <atom:link href="http://www.yoga4beginners.net/category/yoga-wisdom/feed" rel="self" type="application/rss+xml" /><link>http://www.yoga4beginners.net</link> <description>A Comprehensive Online Yoga Resource for Better Living</description> <lastBuildDate>Sun, 05 Feb 2012 10:41:18 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Prana &#8211; The Vital Force</title><link>http://www.yoga4beginners.net/yoga-wisdom/prana-vital-force</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/prana-vital-force#comments</comments> <pubDate>Tue, 22 Feb 2011 02:05:15 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[Direct]]></category> <category><![CDATA[Experience]]></category> <category><![CDATA[Force]]></category> <category><![CDATA[Prana]]></category> <category><![CDATA[prana the vital force]]></category> <category><![CDATA[prana vital force]]></category> <category><![CDATA[Proof]]></category> <category><![CDATA[Vital]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/yoga-wisdom/prana-the-vital-force</guid> <description><![CDATA[In a way man&#8217;s body is a mobile electric power house. On its basis infinite parts/organs attached to the factory called the body function and amazing computer like parts attached to the brain are controlled by it. The functioning of gigantic machines/technology is dependent on powerful engines and motors. Maybe the human body is not [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/prana-vital-force/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Power of Mantras and Malas</title><link>http://www.yoga4beginners.net/yoga-wisdom/power-mantras-malas</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/power-mantras-malas#comments</comments> <pubDate>Wed, 15 Dec 2010 22:08:22 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[Malas]]></category> <category><![CDATA[Mantras]]></category> <category><![CDATA[Power]]></category> <category><![CDATA[power mantras malas]]></category> <category><![CDATA[power of mantras]]></category> <category><![CDATA[the power of mantras and malas]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/updates/the-power-of-mantras-and-malas</guid> <description><![CDATA[Understanding the Power of Mantras EVERY matter &#8211; from the tiniest DNA strand in us to the largest of continents &#8211; is in a state of constant vibration resulting in the emission of subtle sounds. The great teachers of ancient times had the power to listen to the subtlest of these sounds. They discovered that [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/power-mantras-malas/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Reverse Aging Through Yoga &#8211; II (Yoga and Lifestyle)</title><link>http://www.yoga4beginners.net/yoga-wisdom/reverse-aging-yoga-ii-yoga-lifestyle</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/reverse-aging-yoga-ii-yoga-lifestyle#comments</comments> <pubDate>Thu, 09 Dec 2010 10:40:22 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[Aging]]></category> <category><![CDATA[Lifestyle]]></category> <category><![CDATA[Reverse]]></category> <category><![CDATA[reverse aging through yoga ii yoga and lifestyle]]></category> <category><![CDATA[reverse aging yoga ii yoga lifestyle]]></category> <category><![CDATA[Through]]></category> <category><![CDATA[yoga]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/yoga-wisdom/reverse-aging-through-yoga-ii-yoga-and-lifestyle</guid> <description><![CDATA[Stop Ageing : Part-II By Arun Goel Last week, we concluded that ageing and disease were dictated by the mind. This time, we will explore the exact steps for attaining the correct thinking and thereby control ageing. Getting right to the point, correct thinking will be achieved by developing a positive psychological perspective. To do [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/reverse-aging-yoga-ii-yoga-lifestyle/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Reverse Aging Through Yoga &#8211; I (Yoga and Lifestyle)</title><link>http://www.yoga4beginners.net/yoga-wisdom/reverse-aging-yoga-yoga-lifestyle</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/reverse-aging-yoga-yoga-lifestyle#comments</comments> <pubDate>Tue, 07 Dec 2010 10:00:22 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[Aging]]></category> <category><![CDATA[Lifestyle]]></category> <category><![CDATA[Reverse]]></category> <category><![CDATA[reverse aging through yoga i yoga and lifestyle]]></category> <category><![CDATA[reverse aging yoga yoga lifestyle]]></category> <category><![CDATA[Through]]></category> <category><![CDATA[yoga]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/yoga-wisdom/reverse-aging-through-yoga-i-yoga-and-lifestyle</guid> <description><![CDATA[Stop Ageing : Part-I By Arun Goel Are we ageing sooner than we were meant to? The ancient scriptures would certainly seem to suggest so. The &#8220;Vedas&#8221;, have referred to the earliest generation of humans as &#8220;sat-yug &#8221; or the generation where people lived up to a thousand years. Following that came the &#8220;dwi-yug&#8221; or [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/reverse-aging-yoga-yoga-lifestyle/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Practicing Yoga Actually Saves You Time</title><link>http://www.yoga4beginners.net/yoga-wisdom/practicing-yoga-saves-time</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/practicing-yoga-saves-time#comments</comments> <pubDate>Sat, 04 Dec 2010 20:06:22 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[Actually]]></category> <category><![CDATA[Practicing]]></category> <category><![CDATA[practicing yoga actually saves you time]]></category> <category><![CDATA[practicing yoga saves time]]></category> <category><![CDATA[Saves]]></category> <category><![CDATA[yoga]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/yoga-wisdom/practicing-yoga-actually-saves-you-time</guid> <description><![CDATA[Practicing Yoga Actually Saves You Time By Sam Dworkis There&#8217;s been a lot in the media lately about the many benefits derived from yoga. They&#8217;re saying it helps reduce stress and even helps build flexibility, strength and endurance. Yes, you might be interested, but you can&#8217;t imagine adding yet another activity into your busy and [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/practicing-yoga-saves-time/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Yoga, longevity and quality of life</title><link>http://www.yoga4beginners.net/yoga-wisdom/yoga-longevity-quality-life</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/yoga-longevity-quality-life#comments</comments> <pubDate>Sun, 31 Oct 2010 00:13:22 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[longevity]]></category> <category><![CDATA[quality]]></category> <category><![CDATA[quality of life]]></category> <category><![CDATA[yoga]]></category> <category><![CDATA[yoga longevity and quality of life]]></category> <category><![CDATA[yoga longevity quality life]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/updates/yoga-longevity-and-quality-of-life</guid> <description><![CDATA[ Yoga, longevity and quality of life By Octavian Sarbatoare The issues of longevity and quality of life as related to Yoga, seem to be important reasons why people start Yoga practices in the first instance. In day to day life, the desire to live a longer life is the reason behind many of our activities [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/yoga-longevity-quality-life/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Universal Law of Love &#8211; Are You Practising It?</title><link>http://www.yoga4beginners.net/yoga-wisdom/universal-law-love-practising</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/universal-law-love-practising#comments</comments> <pubDate>Fri, 24 Sep 2010 15:41:37 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[Love]]></category> <category><![CDATA[Practicing]]></category> <category><![CDATA[the universal law of love are you practising it]]></category> <category><![CDATA[universal law]]></category> <category><![CDATA[universal law love practising]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/updates/the-universal-law-of-love-are-you-practising-it</guid> <description><![CDATA[All religions teach love New yogis (or those who are “yoga curious”) often wonder if Yoga is a religion. It is not. Regardless of your personal belief system, you can practice yoga. Yoga teachers need to understand this so that they can include people from all backgrounds and belief systems. If you attend a class [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/universal-law-love-practising/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>OM Chanting and Mantras in Yoga</title><link>http://www.yoga4beginners.net/yoga-wisdom/om-chanting-mantras-yoga</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/om-chanting-mantras-yoga#comments</comments> <pubDate>Sun, 05 Sep 2010 02:09:25 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[Chanting]]></category> <category><![CDATA[Mantras]]></category> <category><![CDATA[om chanting and mantras in yoga]]></category> <category><![CDATA[om chanting mantras yoga]]></category> <category><![CDATA[yoga]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/yoga-wisdom/om-chanting-and-mantras-in-yoga</guid> <description><![CDATA[WHY DO WE SING? By : Irene de Lucas Ramòn The power of Mantras in Yoga practice &#8211; Part I For seven years I have been practising Yoga without chanting more than a single syllable: OM. Not that I consider myself a person who doesn&#8217;t enjoy singing, I sing with headphones, in the shower, at [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/om-chanting-mantras-yoga/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>An overview of the history of yoga</title><link>http://www.yoga4beginners.net/yoga-wisdom/overview-history-yoga</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/overview-history-yoga#comments</comments> <pubDate>Fri, 16 Jul 2010 10:36:36 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[history]]></category> <category><![CDATA[overview]]></category> <category><![CDATA[overview history yoga]]></category> <category><![CDATA[yoga]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/uncategorized/an-overview-of-the-history-of-yoga</guid> <description><![CDATA[We can have been practicing yoga for some time now, but to better understand we need to look further into its origins and its roots.An overview on the history of yoga will help us to appreciate the tradition of yoga mieux.Bien, some researchers say that yoga dated as early as the first Indian civilization, there [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/overview-history-yoga/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Does Yoga improve mindfulness?</title><link>http://www.yoga4beginners.net/yoga-wisdom/yoga-improve-mindfulness</link> <comments>http://www.yoga4beginners.net/yoga-wisdom/yoga-improve-mindfulness#comments</comments> <pubDate>Sat, 10 Jul 2010 17:34:55 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Yoga Wisdom]]></category> <category><![CDATA[improve]]></category> <category><![CDATA[mindfulness?]]></category> <category><![CDATA[yoga]]></category> <category><![CDATA[yoga improve mindfulness]]></category><guid
isPermaLink="false">http://www.yoga4beginners.net/uncategorized/does-yoga-improve-mindfulness</guid> <description><![CDATA[Mindfulness is different from simple awareness. One is aware of a discomfort in the knee. Being mindful of the discomfort involves a deeper recognition and reaction to pain. Awareness can be a passive recognition and reaction to the pain. Mindfulness is the active form. It is the thought focus. Being Physically Mindful Everyone alive breathes. [...]]]></description> <wfw:commentRss>http://www.yoga4beginners.net/yoga-wisdom/yoga-improve-mindfulness/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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